Sports Massage Therapy & Targeted Recovery
Sports Massage Therapy & Targeted Recovery
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At Christie Stanley Therapeutics I specialise in Sports Massage Therapy - delivering sophisticated, results-driven care tailored to your individual health & performance goals.
I help athletes, active & sedentary individuals relieve pain, recover from injuries & enhance performance with tailored massage therapy. Whether you prefer a one-off session or a structured treatment plan, each approach is designed to deliver lasting results with great value.
Whether you’re an athlete, enjoy physical hobbies or experience work-related physical strain, my treatments are designed to help you recover, perform better & safeguard against future injuries.
What Is Sports Massage Therapy?
What Is Sports Massage Therapy?
Sports massage therapy assists in managing, manipulating & rehabilitating the soft tissues of the body (including muscles, ligaments & tendons) to aid in better movement & musculoskeletal health. These treatments may include deep tissue techniques, remedial massage approaches & movement-based injury rehabilitation where appropriate. Sports massage therapy is not only for athletes & active individuals, it is also for clients with work-related back pain, desk posture tension & everyday muscle stiffness. Sports massage is for everyone!
What I Offer...
What I Offer...
Sports massage therapy for pain, tension, nervous system regulation, movement limitation, general recovery & rehabilitation-focused care.
Brazilian lymphatic drainage to assist in reducing swelling, enhance muscle recovery & increase overall vitality. A fantastic complementary therapy to flush metabolic waste, excess fluids & inflammation.
Cupping therapy & myofascial blading therapy to assist in restoring movement patterns (if required).
Sessions from 30 minutes to 90 minutes. Block bookings are available to ensure you have regular sessions.
Bespoke handmade aromatherapy products & herbal medicine to support pain management, detoxification & various other health concerns.
Integrative Health Consultations to work together long-term to support your wellbeing & health goals.
Female strength-building exercise programmes if you are new to resistance training.
Client Feedback
Client Feedback
Christie knows her stuff! She has been helping me with an old lower back sports injury & have finally found relief with her regular sessions. Her technique is tailored to suit your needs with every session.
★★★★★
Matt S.
Christie's sessions are focused on achieving the outcome you want for your body long-term. As an elite bodybuilder, her sports massages are an essential addition to my athletic performance & recovery.
★★★★★
Ben B.
An incredibly knowledgeable therapist with gifted hands. The Brazilian Lymphatic Drainage treatment she does is an absolute staple in my wellness routine. I leave feeling light, debloated & refreshed every single time!
★★★★★
Natasha M.
A little bit about me...
A little bit about me...
I am a certified Sports Massage Therapist & exercise enthusiast. My areas of interest include strength training, powerlifting, olympic lifting, biomechanics, longevity science, the outdoors, sports, & general health & wellness.
I enjoy helping people understand how their bodies work & how to support long-term physical health from an integrative perspective.
My goal is to help your body perform at its best & move the way it intends to. I assist in pain management, rehabilitation, recovery, stress-relief & general long-term wellness.
Contact Details
Contact Details
Opening Hours
Opening Hours
Monday & Wednesday
9am - 5pm
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