My name is Christie. I am a Sports Massage Therapist, Clinical Aromatherapist & Integrative Health Coach with a passion for helping people understand their bodies & take an active role in their long-term health.

I am a keen sports & exercise enthusiast, with particular interests in strength training, powerlifting, Olympic lifting, biomechanics & longevity science. This knowledge informs my approach to treatment, allowing me to work with the body from both a therapeutic & performance perspective.

My work focuses on supporting pain management, rehabilitation, recovery, stress relief & long-term physical well-being through an integrative approach.

My goal is simple: to help you move well, build strength & resilience, & enable your body to perform at its best.

Outside of work & training, you'll usually find me outdoors - camping, braaiing, birding or exploring the bush with a cold beer in hand. I also enjoy cooking, good food & jazz.