Christie Stanley Therapeutics Offers:
Christie Stanley Therapeutics Offers:
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Sports massage therapy for pain, tension, nervous system regulation, movement limitation, general recovery & rehabilitation-focused care.
Brazilian lymphatic drainage to assist in reducing swelling, enhance muscle recovery & increase overall vitality. A fantastic complementary therapy to flush metabolic waste, excess fluids & inflammation.
Cupping therapy & myofascial blading therapy to assist in restoring movement patterns (if required).
Sessions from 30 minutes to 90 minutes. Block bookings are available to ensure you have regular sessions.
Bespoke handmade aromatherapy products & herbal medicine to support pain management, enhance wellbeing & support various other health concerns.
Integrative Health Consultations to work together long-term to support your wellbeing & health goals.
Strength-building exercise programmes if you are new to resistance training & want to build a more resilient physique.
A comprehensive approach to soft tissue therapy is provided in each session. Treatments inlcude various techniques where appropriate, including:
A comprehensive approach to soft tissue therapy is provided in each session. Treatments inlcude various techniques where appropriate, including:
Soft Tissue Release (STR)
Soft Tissue Release (STR)
A targeted technique to alleviate tension & restore flexibility by isolating & stretching specific muscle groups.
Muscle Energy Technique (MET)
Muscle Energy Technique (MET)
A gentle and effective method to activate muscle recovery & improve neuromuscular function.
Instrument Assisted Soft Tissue Release (IASTM)
Instrument Assisted Soft Tissue Release (IASTM)
A specialised manual therapy technique, also known as blading, used to address soft tissue restrictions using stainless steel instruments.
Cupping Therapy
Cupping Therapy
A technique that lifts & separates underlying layers of fascia & muscle tissue. It targets deep muscle tension & promotes greater tissue release.
Brazilian Lymphatic Drainage (BLD)
Brazilian Lymphatic Drainage (BLD)
A sculpting lymphatic drainage technique that reduces fluid retention, supports immune health & boosts the body's waste removal processes.
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